Take a "Mental Health Day" October 10

Saturday, October 10 is World Mental Health Day. The celebration is part of a global awareness campaign by the World Federation for Mental Health. The organization works to improve attitudes about mental illness; promote mental health and prevent mental illness; and improve the care, treatment, and recovery of people with mental illness.

So, take a "mental health day" this Saturday! Here's a video to help you do that, courtesy of Osocio Weblog. What makes you smile? British balloons singing? Yeah, that'll do it for me. :)